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Lifestyle

Here’s what PTSD triggers are—and how you can manage them

Here’s what PTSD triggers are—and how you can manage them June is PTSD Awareness Month. Warning: This...

How to Support a Friend Who’s Going Through a Rough Patch

Let’s get really diplomatic about something quick: Life is weird. Some days are marvelous. Some days feel impossible, and those days can easily blur...

Why You Need Carbs

Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they...

Rainbow Lentil Salad

Summer may be coming to an end, but that doesn’t put an end to my love for yummy salads. This lentil salad has been...

The Power of Self-Actualization and How to Build It Into Your...

Sometimes, it’s easy to lose the freshness of life. The pure naiveness of it. The effortless, beautiful brain space that looks at nature and...

Let Me Guess Your Boot Personality (a la Buzzfeed)

You know when it’s 3pm and you don’t want to work on anything productive so you head on over to Buzzfeed? Yeah  me either. But for...

Australian Bloggers

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